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What is Meditation?
Meditation Is Spiritual Training.
Meditation is a thousands of years old art from the East.
Buddha lived about 2500 years ago and taught 84000 various ways how to restrain and calm down negative emotions. Buddhism knows countless methods of meditation.
Sogyal Rinpoche, Meditation
“Fortunately presently we are living in a world, in which more and more people get acquainted with meditation.
Meditation is more and more acknowledged as an exercise which exceeds cultural and religious borders, and offers its practitioners the possibility of direct contact with the truth of their being.
Meditation is a practice exceeding the dogmas of the religions. At the same time it is the essence of all religions.”
Our honoured Master is giving us the following quotations on meditation:
EX: Beyond the Mind, The Golden Lotus Sutras of Master Choa Kok Sui
Meditate for your sake not for the sake of the teacher.
The purpose of meditation is to develop your higher Faculties.Without this development, understanding deeper spiritual truths is not possible.
The rules for meditation are similar to the rules for driving a car. Follow the simple instructions!
Meditation has a purifying effect. It strengthens your connection to your Higher Soul. Meditation speeds up the evolutionary process by gradually purifying negative tendencies.
People, in general, are psychologically constipated.Before you do meditation, you must do cleansing to minimize psychological catharsis.
Inner noise prevents you from knowing who you really are.Regulate your thoughts and emotions! The cloud of thoughts and emotions in the aura is like a thick hard shell.It clouds everything a person sees, just like wearing dark glasses.This keeps people from thinking clearly.
Don`t meditate or think too much about those who hurt you or aggravate you.
What you meditate on, you will become! Meditate on the Guru and the Higher Beings!
Awareness ist necessary for spiritual evolution. To have inner awareness, one must practice self honesty and detachment.
When a situation is beyond your control, just be calm! Withdraw and meditate. Wait for the proper time.
When meditation, do not expect something.Otherwise, you are meditating on your own expectations, and you are not doing meditation itself.
Make a schedule.Unless you fix the time, you will not meditate.Make a firm resolution to meditate regularly.
The light is always there. How much light comes to you depends on you.
Meditation on the Twin Hearts
The Meditation on the Twin Hearts is an advanced meditation technique aimed at achieving enlightenment or cosmic consciousness by activating and developing the heart and crown energy centers (“twin hearts”).
The heart energy center in the center of the chest is the seat of higher refined emotions. The crown energy center, also called spiritual heart center, situated on top of the head, is the gateway to higher spiritual consciousness.
When the heart and crown center are sufficiently activated and developed, the meditator experiences divine love and oneness with all.
Practiced regularly, the Twin Hearts Meditation results in physical, emotional and mental harmony. You may experience inner peace and tranquility, become a more powerful healer and increase your sensitivity.
Scientific research of the benefits of meditation practice shows significant positive results.
The Meditation on Twin Hearts is also an invaluable form of world service by blessing the earth with loving-kindness, peace, joy and good will.
Self-Healing Meditation. Following the Meditation on Twin Hearts, a tremendous amount of divine energy flows down to the practitioner. This energy, that appears like brilliant liquid white light can be used for healing by directing it into affected parts of the body.
On the CD MEDITATION ON TWIN HEARTS & SELF-PRANIC HEALING MEDITATION the meditation is guided by Master Choa Kok Sui himself.
You have the opportunity to learn more powerful meditations (e.g. Meditation on the Soul) in workshops for advanced Pranic Healers, the so called “Arhatic Yoga” (see our classes page).
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